risana,sonko roasted buckwheat groats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1516kj (363 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1516kj (363 calories/kcal) |
| Fiber | 5.8 |
| Fiber Points | 5 |
| Fiber Value | 5.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11.2g |
| Proteins Points | 5 |
| Proteins Value | 11.2g |
| Saturated Fat | 0.6g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.749999999999996% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.7% |
| Saturated Fat Value | 0.6g |
| Score | -6 |
| Sodium | 4.00304mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 1.3g |
| Sugars Points | 0 |
| Sugars Value | 1.3g |
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Ingredients List
- Roasted Buckwheat Groats
(ingredient list is crowd-sourced and might be incorrect or incomplete)