Lidl Poêlée Quinoa & Boulghour cuisiné aux petits légumes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 469kj (113 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 469kj (113 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 6 |
| Proteins | 3.2g |
| Proteins Points | 1 |
| Proteins Value | 3.2g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.5% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 0.5g |
| Score | -4 |
| Sodium | 160mg |
| Sodium Points | 1 |
| Sodium Value | 160mg |
| Sugars | 1.5g |
| Sugars Points | 0 |
| Sugars Value | 1.5g |
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Ingredients List
- Precooked Bulgur
- Basil
- Salt
- Lemon Juice From Concentrate
- Cinnamon
- White Pepper
- White Quinoa
- Courgette
- Red Bell Pepper
- Yellow Bell Pepper
- Water
- Extra Virgin Olive Oil
- Garlic Puree
- Crushed Tomato
(ingredient list is crowd-sourced and might be incorrect or incomplete)