Buckwheat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 494kj (119 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 494kj (119 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 2 |
| Proteins | 4.3g |
| Proteins Points | 2 |
| Proteins Value | 4.3g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 0.3g |
| Score | -1 |
| Sodium | 4mg |
| Sodium Points | 0 |
| Sodium Value | 4mg |
| Sugars | 0.4g |
| Sugars Points | 0 |
| Sugars Value | 0.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Sainsbury’s Buckwheat (Similarity score: 6.23)
- Basmati Brown Rice (Similarity score: 6.35)
- Valsoia Thai Jasmine Rice (Similarity score: 7.93)
- Seazon Risotto Au Potimarron Et Champignons (Similarity score: 8.53)
- Sainsburys Boil In The Bag Basmati Rice (Similarity score: 9.60)
- Sainsbury's Riz (Similarity score: 9.60)
- By Sainsbury's Basmati Rice (Similarity score: 9.60)
- Tipiak Boulgour Exquis (Similarity score: 9.66)
- Sainsbury's Italian Arborio Risotto Rice (Similarity score: 9.71)
- By Sainsbury's Italian Carnaroli Risotto Rice (Similarity score: 9.75)
- Sainsburys Basmati Brown Rice (Similarity score: 10.83)
- Aires Del Campo Avena Aires Del Campo (Similarity score: 12.78)
- Matsot (Similarity score: 13.42)
- Sainsbury's,by Sainsbury's Brown Rice (Similarity score: 13.48)
- Waitrose Sweet And Fragrant Hom Mali Jasmine Rice (Similarity score: 14.24)