Rúcula
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 397kj (95 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 397kj (95 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 6 |
| Proteins | 2.5g |
| Proteins Points | 1 |
| Proteins Value | 2.5g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -5 |
| Sodium | 40mg |
| Sodium Points | 0 |
| Sodium Value | 40mg |
| Sugars | 0.4g |
| Sugars Points | 0 |
| Sugars Value | 0.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- De Clemente Pomodori Pelati (Similarity score: 12.99)
- Victoria Tomates Entières Pelées (Similarity score: 13.55)
- Hanover Premium Succotash (Similarity score: 14.14)
- Weis White Corn (Similarity score: 18.96)
- Nature's Touch Organic Corn (Similarity score: 19.09)
- Crayon De Coulis Sauce Framboise Basilic (Similarity score: 20.83)
- Auchan Jeunes Pousses Bio (Similarity score: 21.41)
- Mucci,aldi Einkauf Gmbh & Compagnie Ohg Aubergines Grillées (Similarity score: 23.64)
- Hanover Foods Corporation Cut Sweet Potatoes (Similarity score: 25.28)
- Pom' Alliance Pommes De Terre Bio Saveur Pom' Alliance (Similarity score: 25.47)
- Jumbo Pindakaas Xxl Met Stukjes Pinda (Similarity score: 29.46)
- Mogette À La Tomate (Similarity score: 29.54)
- Tomato Paste, Tomato (Similarity score: 29.70)
- Kroger Kroger, Stir Fry Starters, Vegetables With Noodles, Egg Noodles, Broccoli, Carrots, Celery, Green Peppers, Mushrooms, Onions & Red Peppers (Similarity score: 29.81)
- Vegetable Stir Fry With Noodles (Similarity score: 29.91)